3 Low-Calorie Ways to Satisfy Your Sweet Tooth
Almost everyone loves a special treat now and then, but it can be challenging to balance your sweet tooth with healthy foods. Fortunately, even if you're watching what you eat, you can still enjoy a little something after dinner (or whenever the craving strikes). Here are a few unusual ideas to satisfy your sweet craving without compromise.
Aromatherapy
Some research reveals that certain fragrances such as cinnamon can help balance blood sugar levels and offset sugar cravings. If you're in the mood for something sugary, the sweet-and-spicy scent of cinnamon oil might just do the trick. If essential oils aren't your style, flavored vape juices such as smokingthings can give you all of the flavor of your favorite treats, with none of the calories. Simple flavors like chocolate or coffe...